Welcome
Unified Counselling offers online and face-to-face counselling for individuals and couples wishing to navigate the challenges they are facing. We provide a safe, supportive and understanding space for you to explore your issues, collaboratively working together to build a relationship based on trust and respect.
Our counsellor Isha is described as an insightful, compassionate and humorous counsellor who believes with the right support people can live their best life and experience their best relationships.
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She uses a number of evidence-based therapeutic techniques such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy, Family Systems Theory and Gottman Method Couples Counselling as well as mindfulness, relaxation and creative therapies such art when assisting her clients.
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Clients under the NDIS scheme (National Disability Insurance Scheme) who are self-managed or plan-managed can see Isha for counselling sessions. These sessions can also include art or creative therapy as part of the hourly session.
If you are under the NDIS scheme and wish to access counselling with Isha, please contact us to set up an appointment.
Services
About
Hello my name is Isha
Thanks for visiting! For as long as I can remember I have helped people, it's what I love to do! I have over a decade of experience assisting and supporting people to live a life they love. Please click through to learn more about me and my journey to decide if I'm a good fit to help you on your life journey.....
Benefits of Counselling
Feel safe to explore your concerns as an individual or couple
Enjoy a neutral, non-judgemental space to process your feelings
Feel empowered to make positive changes
Share your concerns so you feel heard and don’t feel so alone
Develop strategies to easily cope with everyday living
Improve communication and interpersonal skills
Implement proven strategies to manage stress, anxiety and depression
Deepen your self-confidence and self-esteem
Gain confidence in your ability to overcome life’s challenges
Develop great tools and strategies to heal and deepen your relationships, with yourself and your partner.
Start to move towards the life you want to live
